Sunday, October 21, 2018

What You Need to Know About Health Insurance with a Mental Illness

Whether you are seeking long-term mental health services, or you are in a crisis and need to see a professional for a quick appointment, the cost of these services is often enough to sway people to hold off on seeking the services they need. Even with insurance coverage that will help pay for … [Read more...]

Does Suboxone Work? Is It Effective In Treating Drug Abuse?

Gov. Doug Ducey of Arizona recently announced that “As the number of opioid overdoses and deaths increase at an alarming rate, we must take action. It's time to call this, what it is- an Emergency”. Prescription medications Normally when a person suffers from any form of pain, opiate drugs … [Read more...]

A Guide For Addicts & Loved Ones Alike

How did you turn out this way? No morals, bad upbringing, loser, junkie, dope fiend... and the list goes on.  These are just some of the words and phrases you may think of when describing an addict.  The average person doesn't understand drug addicts or how someone could become an addict.  Let me … [Read more...]

Why Self-Medicating Anxiety Can Lead to Addiction

Some people tend to self-medicate when they feel something different about themselves. This technique allows them to save from having to pay for a doctor’s consultation, especially when medication for headaches or colds are readily available over the counter. However, it is a different story when an … [Read more...]

How do you know if getting sober with your significant other is the right decision?

One of the biggest questions that I get asked is this… How can my significant other and I both get sober together? This is a loaded question. It’s not just simply, how do I get sober with my significant other? … [Read more...]

Is It Time to Review Your Self Care Routine?

We're living in a world that seems to run at a thousand miles per hour. Everyone is busy all the time, with a to-do list that just keeps growing. To stay ahead of the pack, it often feels as though you need to push your needs to the back of your mind and focus on everyone else … [Read more...]

5 Ways You Can Manage Your Anxiety While You’re In Addiction Recovery

Recovery was, by far, the hardest thing I have ever done in my life. I remember the very first day of my treatment very well. I was scared out of my senses. My parents drove me to the rehabilitation center, and my hands were shaking when I took my suitcase out of the trunk. I was scared of it … [Read more...]

5 Daily Activities That Can Reduce Your Stress and Depression at any Age

Stress has the ability to hinder your productiveness and efficiencies. It can cause serious mental and physical problems. Mainly, it will lead you to live unhappy and depressed life. Stress comes to life without any invitation and does not go away easily until you opt for remedies. It is required … [Read more...]

How Massage Therapy Can Relieve Your Anxiety

Ever increasing economic pressure and family issues in the recent generations of mankind have imprinted some damaging marks on the brains of humans. According to a recent survey conducted in the USA, more than 16% adults are suffering from anxiety and depression. There are millions of causes behind … [Read more...]

How to Overcome Anxiety and Stress – Tim Ferriss and Michael Gervais

Michael Gervais is the performance psychologist elite athletes and coaches turn to when they want to level up or when they’re returning from hard times and want to not just get back to where they were, but exceed their previous highest levels of excellence. His clients include Olympic gold … [Read more...]

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