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Category: Mental Self Help Tips

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October 11, 2011 Mental Self Help Tips

Symptoms of Post-traumatic stress disorder

During World War Two, a strange phenomenon called “Battle Fatigue” affected many veterans after they returned home from combat zones in Europe and the Pacific....

10
October 10, 2011 Mental Self Help Tips

Understanding Single Parent Psychology and Mental Health

Extramarital pregnancy, divorce, and abandonment of one parent are some reasons why there are single parents. What most people don’t know is, these occurrences are...

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October 8, 2011 Mental Self Help Tips

3 Major Focuses of Recovery for Optimized Mental Health

Focus on the Individual The focus of recovery should be on the person or the individual and not the process of treatment. There is a...

October 6, 2011 Mental Self Help Tips

Mental Health – Not Just the Absence of Mental Disorders

Most people think that mental health only applies to those people who have diagnosable mental disorders. The truth is ALL of us should be concerned...

September 28, 2011 Mental Health Information Mental Self Help Tips

Loving Someone with Bipolar Disorder

Giving unconditional love for bipolar disorder patients is a tough job. If you do not understand what is happening to your loved one, then you...

September 26, 2011 Mental Self Help Tips

Expressive Therapies in Mental Health

Many people who are diagnosed with mental issues show an extreme liking for or talent in the creative arts. It only makes sense that some...

September 25, 2011 Mental Self Help Tips

Exercise and Mental Health – Are There Connections

We all know that exercise promotes healthier body and better sense of well-being. It boosts confidence for people who need newer self image while it...

September 23, 2011 Mental Self Help Tips

Do I Need Mental Health Help?

With extreme emotional issues, we often have no problem deciding whether we need to see a counselor or not; however, with a slight discomfort, a...

September 22, 2011 Mental Self Help Tips

Choosing a Therapist Step-By-Step

Therapy is a collaborative process, so finding the right match is critical. After you find someone, keep in mind that therapy is work and sometimes...

October 5, 2009 Mental Self Help Tips

Telling Your Family About A Mental Health Issue

Due to the many stigma attached to mental health issues, it can sometimes be hugely difficult for a sufferer to confide in individuals about their...

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