What is Social Anxiety Disorder?
Social Anxiety Disorder (known as SAD, but not to be confused with Seasonal Affective Disorder) is an anxiety disorder that results in extreme shyness. It...
What Is Obsessive Compulsive Disorder?
Obsessive Compulsive Disorder is a mental illness that falls into the category of anxiety disorders. While it comes in many different forms, the main symptoms...
Anxiety: The Unsustainable State
Anxiety can be the bane of people’s existence, causing sleepless nights and panic attacks that are hugely detrimental to quality of life. While the symptoms...
What Is An Anxiety Attack?
At some point in their lives, more than 60% of the population will experience an anxiety attack. Sometimes called panic attacks, such occurrences can be...