Help for Anxiety and Mental Disorders
This parenting guide is filled with stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever...
Those suffering from one of the anxiety disorders often choose to “self-medicate” as a way of coping. However, this only results in a vicious cycle of this self-treatment, followed by increased anxiety. Although a temporary respite, the substance abuse severely affects the way a person copes with increased anxiety. In other words, it just makes the problem, the disorder, more intensive, requiring more self-medication, and is often described as “the spiral of addiction.”
Sadly in many substance abuse cases, there’s a chance a pre-existing causal disorder is also present in their life. Though addiction can be diagnosed on...
Take your next trip to Portugal in Europe on a yoga retreat to really boost your health and fitness levels. Find new ways to change your diet by creating a new pattern on holiday that you can take home and incorporate into your lifestyle. YogaEvolutionRetreats.com is set in a wonderful location surrounded by wonderful ancient trees deep in the heart of nature. You can find an abundant of things to do such as walking or chilling out around the large salt water swimming pool or just rest in a hammock.
While most documentaries have a purpose of uncovering and educating people on specific topics, sometimes they can instill a feeling of fear and nervousness in a select audience. If the people behind the creation of the documentary don't fully appreciate or understand the mental health subject they're covering; it's usually bad news
Sleep is among the most basic and important requirements of the human body, which needs to function properly and efficiently. Every human being requires a...
The health benefits of the right quality and quantity of sleep are countless. From losing weight to boosting your immunity, from banishing under eye circles...
The United States claims to employ an evidence-based approach to battle drug addiction but the fact is that drug abuse deaths have been on a...
The term ‘eating disorders‘ often conjures up the images of women, but males actually account for 10 per cent of people who seek help for...
Tension has been linked to inactivity. This is where a person who does not engage in physical activity develops physical tension which then translates to...
Your dietary habits may actually have an impact on your mental health It has recently been suggested that dietary habits may be just as important...