Wind and heat effects on mental health
This will blow your mind! Ever heard of the” winds of change” or of a “hot temper”? Wind and heat extremes or variations may literally have...
What You Need to Know About Health Insurance with a Mental Illness
Whether you are seeking long-term mental health services, or you are in a crisis and need to see a professional for a quick appointment, the...
Does Suboxone Work? Is It Effective In Treating Drug Abuse?
Gov. Doug Ducey of Arizona recently announced that “As the number of opioid overdoses and deaths increase at an alarming rate, we must take action....
A Guide For Addicts & Loved Ones Alike
How did you turn out this way? No morals, bad upbringing, loser, junkie, dope fiend… and the list goes on. These are just some of...
Why Self-Medicating Anxiety Can Lead to Addiction
Some people tend to self-medicate when they feel something different about themselves. This technique allows them to save from having to pay for a doctor’s...
How do you know if getting sober with your significant other is the right decision?
One of the biggest questions that I get asked is this… How can my significant other and I both get sober together? This is a...
Is It Time to Review Your Self Care Routine?
We’re living in a world that seems to run at a thousand miles per hour. Everyone is busy all the time, with a to-do list...
5 Ways You Can Manage Your Anxiety While You’re In Addiction Recovery
Recovery was, by far, the hardest thing I have ever done in my life. I remember the very first day of my treatment very well....
5 Daily Activities That Can Reduce Your Stress and Depression at any Age
Stress has the ability to hinder your productiveness and efficiencies. It can cause serious mental and physical problems. Mainly, it will lead you to live...
How Massage Therapy Can Relieve Your Anxiety
Ever increasing economic pressure and family issues in the recent generations of mankind have imprinted some damaging marks on the brains of humans. According to...