stress free kids a parents guide to helping build self esteem manage stress and reduce anxiety in children

streefree

This parenting guide is filled with stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today’s increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite’s award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.

Written by Stuart

Stuart is a 47-year old man from Germany. He is passionate about health, and loves swimming and chess play. He works as a health advisor in a counseling centre in Cologne, Germany.

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