Telling Your Family About A Mental Health Issue
Due to the many stigma attached to mental health issues, it can sometimes be hugely difficult for a sufferer to confide in individuals about their...
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What is Generalized Anxiety Disorder?
Anxiety is at the crux of a great deal of mental illnesses. The pain of a mental illness is that it comes from within you...
Can Herbal Medicine Cure Anxiety Problems?
In the late 1980s to the early 1990s, the world went mad for Prozac. Everyone, seemingly, was on the most famous anti-depressant of them all…...
Is “Mental” Health Really Just In The Mind?
Imagine you are asked to describe what depression, Obsessive Compulsive Disorder or Bi Polar Disorder are. Would you say “mental health problems”, or similar? Most...