Help for Anxiety and Mental Disorders
In the face of the COVID-19 pandemic, the global economy has gone through unprecedented challenges. Students and working professionals had to shift from offline work...
Bipolar disorder, it is a mood disorder that is characterized by mood swings. These mood swings are very intense and challenging to control. Patients suffering...
The stigma of mental illness is debilitating for both patients and their families. Moreover, it can affect all aspects of life, including personal relations, employment...
First, what is social anxiety? Social anxiety is one of the most common types of anxiety disorders in the world today. Social anxiety is a...
When it comes to treating depression, there are a number of treatment options available to those seeking help. Two of the most popular treatment options...
The Covid-19 pandemic has been extremely stressful on the elderly. Though everyone has been affected in one way or another, the elderly population have been...
According to the Centers for Disease Control and Prevention, ADHD affects nearly 9.4% of children and 4% of adults in the US. The rising cases...
The social stigma associated with depression discourages us from talking about it. Society expects those suffering from the disorder to “snap out of it” and...
Your mental health not only has direct relationship with your physical well-being, but it also impacts your over-all productivity and life-expectancy in multidimensional ways. With...
Ashwagandha is an important herb of Indian medicine system that has been used in Ayurveda for more than 3,000 years. Here's how it can be beneficial in treating stress and anxieting.