How to Overcome Self-Criticism
Have you ever encountered the term self-criticism? While it may be a vague idea for some, self-criticism it actually a real problem that could cause...
The Collateral Damage
I’ve been talking a lot about how anxiety has affected me. It’s ever present, it’s painful, and it’s fucking exhausting. I struggle with it every...
6 Ways to be an ally to someone suffering from depression
Depression doesn’t occur in a vacuum. There are signs, tells, disclosures, and indicators that something is not right. It is your job as a loved...
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4 factors affecting mental health
Today, experts note an increased percentage of the population suffering from mental illness. People who were different for mental health, self-confidence, were prudent and capable...
7 Key Tips for Building Trust in a Relationship
Trust is key to a successful, healthy relationship. Read on to learn about the 7 key tips for building trust in a relationship. When surveying people on...
By following his own personal training and nutritional programs, Andy Wilkinson has managed to maintain the perfect body at the age of 54. Visit his website to find out how he can help you.
Migraine Drugs: Technology Trends, Application and Developments in Global Market
Surge In R&D Activities Bring Closer to Discover Cure for Migraine Attacks Severe headache in one particular area that can vary in intensity and slight...
Loving a Manic-Depressive: 6 Tips for Spouses of People with Bipolar Disorder
Manic-depressive disorder, or bipolar disorder, is a condition that’s manageable with effort and medication. If your spouse has this disorder, try these tips. Nearly 2 million...
End-Of-Life Care: Making Women’s Treatment Options A Priority
On the issue of the life of a woman and patient autonomy emphasis on women’s involvement in their end-of-life health care decisions. As millions of...
Wind and heat effects on mental health
This will blow your mind! Ever heard of the” winds of change” or of a “hot temper”? Wind and heat extremes or variations may literally have...
What You Need to Know About Health Insurance with a Mental Illness
Whether you are seeking long-term mental health services, or you are in a crisis and need to see a professional for a quick appointment, the...