
Natural Remedies For Managing ADHD
According to the Centers for Disease Control and Prevention, ADHD affects nearly 9.4% of children and 4% of adults in the US. The rising cases...
Help for Anxiety and Mental Disorders
According to the Centers for Disease Control and Prevention, ADHD affects nearly 9.4% of children and 4% of adults in the US. The rising cases...
The social stigma associated with depression discourages us from talking about it. Society expects those suffering from the disorder to “snap out of it” and...
Your mental health not only has direct relationship with your physical well-being, but it also impacts your over-all productivity and life-expectancy in multidimensional ways. With...
Ashwagandha is an important herb of Indian medicine system that has been used in Ayurveda for more than 3,000 years. Here's how it can be beneficial in treating stress and anxieting.
Having sound mental health throughout one’s life does not exempt a person from Alzheimer’s disease, depression, anxiety, and other similar disorders at an old age....
Anyone who has ever been on a medication before probably knows the struggle of dealing with an annoying side effect. Maybe it’s a dry mouth...
Have you ever encountered the term self-criticism? While it may be a vague idea for some, self-criticism it actually a real problem that could cause...
I’ve been talking a lot about how anxiety has affected me. It’s ever present, it’s painful, and it’s fucking exhausting. I struggle with it every...
Depression doesn’t occur in a vacuum. There are signs, tells, disclosures, and indicators that something is not right. It is your job as a loved...
Today, experts note an increased percentage of the population suffering from mental illness. People who were different for mental health, self-confidence, were prudent and capable...